What then is hypnosis? Well, it’s the Alpha state. A state of deep relaxation, a state of heightened awareness and calm relaxation. It occurs when the conscious and subconscious mind fuse together and is very similar to that first moment of waking, that is, aware of what is happening around you, but just not wanting to be bothered to do anything.

Some Questions and Answers
What is Hypnosis? It is a state of relaxation and concentration at one with a state of heightened awareness.

Could I be made to something against my nature or will?

No! The mind will only absorb suggestions and ideas that are beneficial. It’s probably true to say that you have even more control in the state of hypnosis.

Hypnotherapy differs hugely from the art of stage hypnosis.

Will I be aware of what is happening around me?

Yes. It’s a state of relaxation, yet intense concentration, you will actually be more aware of your environment than usual.

I can help you to/with:

Quit smoking

Lose weight (weight control)

Confidence Building

Panic Attacks

Anxiety and Depression

Driving Exam Nerves

Fear of the Dentist

Fear of Operations/Hospitals

Fear of injections/needles

Most other fears and phobias

Fear of Flying

Public Speaking

Presentation skills

Stage presence and theatrical performance

Sports motivation and skill